Teenagers and Sleep: 10 Tips for Sleep Deprived Teens | Michigan Medicine - Sleep deprivation and teens

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Proper sleep for teenagers is extremely important for proper growth. Learn about the Recognize sleep deprivation and call someone else for a ride. Only sleep. Read about sleep deprivation in teens. Child Mind Institute explains what causes lack of sleep and it's effect on physical, mental and behavioral health.

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By Terg - 06:03
Learn what happens when teenagers don't get enough sleep. Child Mind Institute links sleep deprivation to moodiness, risky behavior and injuries.
By Jujinn - 10:32
Sleep deprivation increases the likelihood teens will suffer myriad negative consequences, including an inability to concentrate, poor grades.
By Nizragore - 02:32
Some of the reasons why many teenagers This nightly 'sleep debt' leads to chronic sleep deprivation.

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